But more than being prized for its effects on fertility, figs -- especially their seeds -- are prized for having positive effects on overall health. Vanilla seeds are prized for their amazing taste. While its direct counterpart, chocolate, is often credited with being a prime aphrodisiac, vanilla also helps increase libido. Research has proven that men are turned on by the smell of vanilla, and in countless polls, men rated the scent of vanilla as being the most pleasurable of all.
There's a reason that men like to bring this candy to their loved one on a first date and Valentine's Day: because the sweet treat helps your libido. The active ingredient is phenylethylamine PEA , and that triggers your body to release the same chemical that it releases when you're having sex with a partner. The pomegranate fruit is often seen in Greek mythology, often next to the goddess Persephone. Persephone was viewed as the "virgin" in Greek mythology, and the inside of the pomegranate is meant to symbolize the male reproductive cells.
However, recent studies have confirmed that the juice of pomegranates can help increase testosterone levels in men, making their libidos rage harder than ever before. This proves especially helpful for men who are experiencing erectile dysfunction or other late-in-life problems that men tend to face.
According to a study conducted by Queen Margaret University in Edinburgh, Scotland, "pomegranate juice is a potent natural aphrodisiac due to its ability to increase testosterone levels. Testosterone is a hormone that stimulates sexual appetite as well as improves the mood, reduces stress, and increases memory. Pomegranate can make way into your diet in a variety of ways, such as in a relish, quinoa salad, or cocktail. A common ingredient found in fancy salads, arugula is a leafy green vegetable that has a bitter taste and was deemed to be the food of fertility gods in Ancient Rome.
While no extensive studies have been conducted on arugula to determine what, exactly, makes it beneficial for "love times," people have reported, anecdotally, that it's been a boon to their love life. Plus, it's full of beneficial vitamins and minerals, making it healthy regardless of its positive "love effects" on you. It's not just a hipster thing -- coconut water has strong aphrodisiac qualities.
The fact is, it's been proven that coconut water's electrolytes are beneficial to the proper flow of your blood, and one of the biggest contributors to a healthy sex life is, of course, proper flow to your sexual organs.
It's easy to incorporate coconut water into a healthy diet to benefit your libido, as it can be put into smoothies, but many people drink it straight on. Another food that will go a long way in helping you take care of your sexual dysfunctions and boost your sexy times are sweet potatoes.
So the answer to the question are mussels an aphrodisiac is yes, if folklore is your guide. But modern science has found some even better way to prove a natural link between mussels and sex, including nutrients in mussels that might give your sex life a boost. In a group of Italian and American researchers presented their findings to the American Chemical Society that a Mediterranean variety of mussels contained amino acids linked with boosting sexual hormone production.
And it turns out that these aminos, D-aspartic acid and N-methyl-D-aspartic acid, are found in all bivalves. Start enjoying the benefits of mussels right away! Order smoked mussels online. This means whatever potential effect mussels have on libido, the same goes for scallops, oysters and clams. Check out why we named them to the 10 Best Foods for Men. Unfortunately, there have never been any followup studies on to what extent D-aspartic acid and N-methyl-D-aspartic acid raise sexual hormone levels in humans or how many mussels you would need to eat to give your sex life the desired boost.
Shrimp provide iodine, which is essential to the thyroid gland and metabolism. Iodine deficiency has been documented as reducing sex drive. Like many forms of seafood, they offer omega-3 fatty acids — great for circulation and vital in the battle against aging.
A study by a group of Italian and American scientists found that amino acids found in bivalves, oysters, mussels and scallops included , have the potential to raise sexual hormone levels. The study was conducted on a Mediterranean species of mussels and demonstrated that certain amino acids induced sexual hormone production. Unfortunately, the study was conducted in rats but the idea is encouraging.
The study aside, clams contain many of the nutrients and minerals found in oysters. Like oysters, clams and mussels, this delicious bivalve shares many of the nutritional benefits of all kinds of shellfish. In Seafood Aphrodisiac.
Seafood Aphrodisiac — Fact vs. Why Are Oysters an aphrodisiac? Fact Vs. Fiction Raw oysters are high in a variety of vitamins, including high zinc levels.
How to Cook Oysters If oysters make you feel more romantic, why not learn how to cook oysters for yourself and impress your loved ones. Three Ways to Cook Oyster There are a few different directions you can take with this romantic entree.
Use a stiff brush or clean sponge. Scrub the oysters under cool water to remove any dirt or debris. Next, you have to shuck your oysters. Once your oysters are cleaned and opened up, you can get started on the cucumber mignonette dressing. Combine the rice wine vinegar, ginger, shallot, cilantro, black pepper, and cucumber in a medium-sized bowl. Whisk the dressing. Cover and store the sauce in the fridge for at least 60 minutes. We even recommend planning in advance.
You can store the cucumber mignonette dressing in the fridge for a day to prepare for your oyster meal. In either a blender or food processor, combine the butter, lemon zest, shallots, parsley, and roasted garlic with a dash of sea salt and black pepper until creamy.
You may even want to sample this mixture to get your mouth watering.
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